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Halal Meat & Asian Grocery Specialists
Telephone: 01228 522579
E-mail: info@hdmspiceshop.co.uk
Address: 51 Brook Street
Carlisle, Cumbria, CA1 2HU
| Aubergine & Spinach Bartha | Back to recipes |
Serves 4
Ingredients
450g Aubergines (1lb)
450g Spinach (Fresh or tinned) (1lb)
60ml Cooking oil (2 fl oz)
115g Plum Tomatoes (4 oz) finely chopped
1 HDM Spice Shop Bartha mix (22g)
Method
1. Pre-heat the oven on Gas mark 5, 190ºC (375ºF)
2. Using a fork, prick the aubergines and then bake them for 30-40 mins.
3. Peel the aubergines and cut into small pieces or mash them.
4. Heat the oil to a high temperature in a large pan. Add the onions until they go a golden brown and stir constantly.
5. Gradually add spices, tomatoes, aubergine & spinach. Mix well for 5-7 mins.
6. Reduce to a low heat, cover pan and allow to simmer for 30 minutes. Stir every 5-10 mins.
7. You can increase cooking time to reduce water.
8. Place in a serving bowl & garnish with fresh coriander
leaves.
Serve with chappatis or naan bread.
Opening Hours
Mon- Fri 10am - 7.00pm
Saturday 9.30am - 5.30pm
Sunday & Bank Holidays Close